Who can benefit from online sessions?
For beginners
Online learning with posturecoach offers a great introduction to the Alexander Technique. Sessions are tailored to meet your needs, goals and interests. The aim is for a safe, gentle, enlightening and enjoyable learning experience. You will develop understanding of key Alexander concepts and explore these in practical activities. Guided independent learning allows you to apply new skills to your everyday activities and to appreciate the value and power of thinking afresh in activity. You will take away a ready tool-kit you can use any time to allow you to enjoy life with more ease.
For those with experience of hands-on work
Online learning is a great opportunity to explore your Alexander Technique skills from a refreshingly different approach. This can reap real benefits in giving you insights into aspects of the technique that you may not have considered before. You will gain an appreciation of the significance of your own applied thinking in your ability to progress further and with increasing independence.
For those unsure about online learning
Many of us may at first be put off by the idea of online learning, but like me you may come to find the benefits surprising and the process enjoyable.
Why not give it a go!
For those seeking higher level or intensive coaching
Personalised specialist coaching programmes for those with strong motivation and specific interest.
Online learning with posturecoach offers a great introduction to the Alexander Technique. Sessions are tailored to meet your needs, goals and interests. The aim is for a safe, gentle, enlightening and enjoyable learning experience. You will develop understanding of key Alexander concepts and explore these in practical activities. Guided independent learning allows you to apply new skills to your everyday activities and to appreciate the value and power of thinking afresh in activity. You will take away a ready tool-kit you can use any time to allow you to enjoy life with more ease.
For those with experience of hands-on work
Online learning is a great opportunity to explore your Alexander Technique skills from a refreshingly different approach. This can reap real benefits in giving you insights into aspects of the technique that you may not have considered before. You will gain an appreciation of the significance of your own applied thinking in your ability to progress further and with increasing independence.
For those unsure about online learning
Many of us may at first be put off by the idea of online learning, but like me you may come to find the benefits surprising and the process enjoyable.
Why not give it a go!
For those seeking higher level or intensive coaching
Personalised specialist coaching programmes for those with strong motivation and specific interest.
"Sarah's support was invaluable....Her verbal guidance over Zoom was clear and effective....Sarah has an extremely calm presence and reassuring tone which made me feel that I was in good (remote) hands."
Candida Lloyd
Candida Lloyd
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