Mind-muscle training for better living
Whether you are an adult, young, elderly, fit and healthy or experiencing health problems Alexander Technique can be of benefit to almost anyone.
Some people decide to have lessons to address a specific problem. Others are motivated to improve their ability in a particular area. For those with a more general interest in the Technique there is plenty of scope for enhancing the way we live our lives.
As long as you are prepared and willing to learn then the Alexander Technique has something to offer you. A curious and open mind will help you to gain the most from lessons.
Some people decide to have lessons to address a specific problem. Others are motivated to improve their ability in a particular area. For those with a more general interest in the Technique there is plenty of scope for enhancing the way we live our lives.
As long as you are prepared and willing to learn then the Alexander Technique has something to offer you. A curious and open mind will help you to gain the most from lessons.
"Sarah is clearly a very experienced teacher who wants the best for her clients."
Candida Lloyd (On-line sessions with posturecoach)
Candida Lloyd (On-line sessions with posturecoach)
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