For Cooking

'Cooking Up. Cake, soup and inhibition' by Brighton Alexander Technique College. This book clearly demonstrates how you can apply Alexander Technique in everyday activity.........in this case to cooking! Available in hard or soft cover. It would make a great gift, particularly for someone who already has some experience of the Technique.

"It takes time to change the way we do things and Sarah's support was invaluable".
Candida Lloyd (On-line sessions)